Describe the concepts of the Transactional Model of Stress and Coping applied to your

health behavior. Make a plan to manage stress and garner social support. (3-5 pages)

· In your own words, describe how stress affects health behavior in general.

· Define and apply each of the concepts in the Transactional Model of Stress and Coping (i.e., primary appraisal, secondary appraisal, coping efforts [problem management, emotional regulation, and meaning-based coping], outcomes of coping/adaptation, dispositional coping styles [optimism, benefit finding, information seeking]. Refer to page 227, Table 12.3.

· Describe your level of confidence in your ability to change your behavior.

· Apply the Transactional Theory of Stress and Coping to the COVID-19 Pandemic. Propose strategies to identify stakeholders and build coalitions and partnerships to garner support for public health measures and influence public health outcomes. Key stakeholders may include social service agencies, mental health agencies, recreation departments, etc.

Use APA format for the in-text referencing and the reference list. You should be using reputable sources such as Centers for Disease Control (and other .gov resources) as well as the textbook and peer-reviewed articles.

Please click on the link below to download/view the course content:

· Transactional Theory of Stress and Coping Sample – Word Document (21 KB)

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