For your second assignment, you will describe the cognitive elements of your chosen behavior and strategies for cognitive restructuring (minimum 2 pages).

· Describe your past and current thinking regarding your chosen health behavior. (1 paragraph)

· Identify your knowledge, beliefs, values, expectations, etc. regarding your chosen health behavior. (1-2 paragraphs)

· Evaluate and challenge your current cognition regarding the behavior. (1 paragraphs)

· Describe elements and methods of restructuring your cognitions. (1-2 paragraphs)

· Describe your confidence in your ability to change your cognitions. (1 paragraph)

Use APA format for the in-text referencing and the reference list. You should be using reputable sources such as Centers for Disease Control (and other .gov resources) as well as the textbook and peer-reviewed articles. Click on the “Cognitive Elements” link above to submit your assignment, as well as to get more information regarding the due date and grading rubric.

Would you like to discuss this project or get it done? 

Reach out on WHATSapp at +1 (240) 389-5520

Or 
 Place an order on our website for quick help

Guarantees

A+ Paper
 Timely Delivery
 Zero Plagiarism
 Zero AI